Poses de yoga

Tadasana

Urdhva Hastasana

Urdhva Hastasana

Uttanasana

Adho Mukha Svanasana

Virabhadrasana I

Virabhadrasana II

Virabhadrasana III

Trikonasana

Ardha Chandrasana

Utkatasana

Utkatasana

Bakasana

Chaturanga Dandasana

Upward-Facing Dog

Downward-Facing Dog

Sirsasana

Sarvangasana

Halasana

Setu Bandha Sarvangasana

Salamba Sirsasana

Balasana

Baddha Konasana

Padmasana

Sukhasana

Dandasana

Paschimottanasana

Ardha Matsyendrasana

Bharadvajasana

Marichyasana

Navasana

Bhuja Pidasana

Upavistha Konasana

Bhujangasana

Makarasana

Dhanurasana

Salabhasana

Ustrasana

Kapotasana

Supta Virasana

Supta Baddha Konasana

Supta Padangusthasana

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